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Pumpkin Pie Oatmeal Smoothie
Time to Make It: 5 minutes
Yield: 4 pints
1 cup old fashioned rolled oats
4 cups unsweetened almond milk
2 cups pumpkin puree
1 cup plain greek yogurt
2 teaspoons ground cinnamon
1 teaspoon ground nutmeg
1/2 teaspoon ground cloves
*sweetener of choice
Low-Sugar = 1 tablespoon powdered Stevia
Natural Sugar = 4 pitted medjool dates
Refined Sugar = 1 (14 oz) can sweetened condensed milk
1. Put all ingredients in a blender and blend until smooth.
2. Pour into four pint-sized mason jars, or eight half-pint mason jars. Screw on lids and refrigerate overnight. Smoothie will thicken as it stands.
3. Serve smoothies cold. Smoothies stay good in the fridge for about 1 week.
I shared this recipe on a live TV segment with my local ABC4. You can watch the segment by clicking HERE.